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Showing posts with the label diabetes

WOMAN DAY: SOME ISSUES TO BE TAKEN CARE OF

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Women Day passed and Like others you also have forwarded/shared messages about women and their importance to our life and society, but, have you given due insight to the issues of women especially to their health. We all pride women’s day, but overlook Women, the vital of the family very next day. Your family is completely dependent on her. Today’s woman is not just a home-maker to make your home a heaven, but she has many roles to play in daily life. She is not just wife, mother, sister, or daughter; she is entrepreneur, doctor, engineer, even IAS officer. She is woman. Being woman is not easy daily she has to struggle against the time while balancing work with home. But have you ever wondered she tend to overlook herself while looking after you and your family. What happens when she get down with health, you feel helpless, there is chaos at home, room messed up, no clean utensil available. Then you urge that your woman stay healthy. Do you know 68% working women suffer from l...

AM I EATING RIGHT FOOD? I HAVE DIABETES.

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The person who is suffering from diabetes  always has question that “am I eating right food?”   ( https://kkhwc.blogspot.in/2018/01/diabetic-care-through-homeopathy.html ) Healthy diet is a key to manage diabetes. For most of the patients diabetic diet means giving up all favorite foods, boring diet plan and high cost specialized complicated food. Mostly they are surrounded by myths provoked by people around. And they start binging the specialized food without knowing the fact that with little moderation and translation of routine food into variety, healthy diabetic diet can be attained. MYTHS & FACTS MYTH : I must avoid sweets/desserts. FACT : You can enjoy sweets, condition you are taking in limited amount and in limited frequency. MYTH : I have to cut down on carbohydrates. FACT : All carbohydrates are not as bad as considered. You just have to do detective work and slash starchy carbohydrates. Pick good carbohy...