AM I EATING RIGHT FOOD? I HAVE DIABETES.
The person who is suffering from diabetes always has question that “am I eating right food?” ( https://kkhwc.blogspot.in/2018/01/diabetic-care-through-homeopathy.html ) Healthy diet is a key to manage diabetes. For most of the patients diabetic diet means giving up all favorite foods, boring diet plan and high cost specialized complicated food. Mostly they are surrounded by myths provoked by people around. And they start binging the specialized food without knowing the fact that with little moderation and translation of routine food into variety, healthy diabetic diet can be attained. MYTHS & FACTS MYTH : I must avoid sweets/desserts. FACT : You can enjoy sweets, condition you are taking in limited amount and in limited frequency. MYTH : I have to cut down on carbohydrates. FACT : All carbohydrates are not as bad as considered. You just have to do detective work and slash starchy carbohydrates. Pick good carbohy...