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Showing posts from January, 2018

HEARTBURN SPOILED YOUR PARTY?

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Last night my friend was at family party. The party couldn’t be avoided. So she had to rush for the party after long working hours at office. Since she hadn’t had her lunch properly due to workload, so she binged on the lip-smacking spicy, oily food. Fun of delicious food got over when she ended up with acidity. Late night she ringed me to ask if I have any medicine for heartburn. Jog your memory? It is one thing that all of us have faced regardless of age or gender. Our lifestyle makes us vulnerable to acidity aka heartburn.  Owing to earn livelihood human race is on toes 24* 7. Most of us juggle at workplace and society like an ace. In this hectic lifestyle, we approach easy ways to appetite our hunger with fast food. As a result what we get? Any guesses ? Yes, we get a bonus of acidity not because we worked hard but we followed unhealthy life style. You may suffer from following symptoms apart from burning in chest (heartburn) ·   Pain or b...

ARE YOU EMBARRASSED FROM PILES? I HAVE GOOD NEWS FOR YOU.

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If itching and burning around anus is embarrassing you every day, troubling you emotionally and socially, you may be suffering from piles. Sometimes you may have to file for leave from office because the pain and discomfort, you are unable to manage sitting at desk for long hours. Piles are nothing to be embarrassed about. It is commoner than you think. Today I will tell you about whom all famous personalities overcome this problem and how you can free yourself from this social stigma and you can enjoy your life again without hesitation.   Friends piles are nothing but swollen blood vessels in or around the anus and rectum. In healthy state, these piles acts as cushion which support anal canal (a passage for passing stool). So remind you again it is present in all. But due to few reasons it gets swollen and starts bothering you emotionally and socially. It's likely that extreme abdominal pressure from obesity, pregnancy, standing or sitting for long periods, strai...

HOW YOU CAN PREVENT YOURSELF FROM COMMON COLD

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The common cold is a viral infection of upper respiratory tract involving nose and throat. Though it is considered harmless it affects more than  10 million cases per year in India and 1 billion in the USA annually.   SYMPTOMS Person usually recovers in seven to ten days, but some symptoms may last up to three weeks. The duration or severity of symptoms can vary from person to person depending on immunity or other factors like smoking or person having weak immunity such as children, elders, pregnant, nursing mothers or having other health problems  especially those affecting respiratory system. The symptoms may include; ·   Runny (watery, thicker and yellow or green discharge) or     stuffy nose ·   Sneezing ·   Sore throat ·    Cough ·   B ody ache or headache ·   Low-grade fever (below 100.4 0 F) ·     Malaise (feeling unwell) ...